A Workplace Nourishment Cohort: Aug-OCt 2025
Resilience Growing Program™
A workplace wellbeing and sustainability activation by Farmwall
Nourishment is more than food, it’s fuel for focus, energy and emotional resilience.
This hands-on program brings nature into your workplace, engages teams in something meaningful, and tracks real-time impact. Make wellbeing visible, measurable and shared, while generating the data and insight you need to support long-term, values-driven decisions.
The Resilience Growing Program is a 3-month workplace wellbeing and sustainability initiative that brings fresh microgreens into your office and turns them into measurable impact. Teams receive a Pocket Farmwall, grow and harvest microgreens, and gain real-time insights into nutrition, engagement, and sustainability. Limited spots available for this cohort pilot.
WHY JOIN THe Resilience Growing Program?
Fresh food. Real data. Big impact.
The Resilience Growing Program delivers visible nourishment and real-time data to support your organisation’s ESG and WELL Building goals. Through Farmwall’s Microtrack system and low-maintenance Pocket Farmwall, your team engages with sustainability in a meaningful, measurable way, building a resilient culture rooted in health, connection, and impact.
- Make Nourishment Visible
- Track Primary Impact Data
- Strengthen Team Culture
- No Fuss, Plug-and-Play
- Maintained & Engaged, No mess, No stress
- Strengthen Decision Making
- Achieve Your Scope 3 KPI's
A THREE Month DEmonstration
What you'll get
- A Pocket Farmwall In Your Workplace
- MicroTrack, Simple Engagement Tracking
- Microgreen Challenge, Boosting Participation
- An Optional Mural Of 2 By 2 Meters
- Weekly Fresh Microgreens For Eating
- Weekly Fresh Seedlings For Planting
- Choose Your Fish Election
This program puts impact in your team's hands. With daily fresh microgreens & seedlings at their fingertips, every time they eat, plant, or harvest (and log it) they're growing their own personal sustainability footprint and that of your organisation.
SIMPLY SELECT
EAT IT - LOG IT
PLANT IT - LOG IT
Choose your Farmwall & Your Workplace Community Fish
Fish are quiet heroes of the Farmwall. By sustaining the ecosystem, they help grow your microgreens, and give you a reason to visit, smile, and remember to fuel your day.
Tailored Impact Statement + Cohort Insights
- Wellbeing; Microgreen Consumption with Nutrition Breakdown
- Participation And Engagement, Education Outcome, NPS
- Seedlings & Seedbombs Planted, Emissions Sequestered
- Nourishment, Concious Time Spent In Nature (WELL)
- Steps For Longterm Integration & Impact Outcomes
- GRI: 403, 404, 306, 305, 304, 401, 402
- SDG: 3.4, 3.9, 4.7, 8.5, 8.8, 11.7, 12.2, 12.3, 12.6, 13.3, 15.5
Join A Cohort OF TEAMS Who measure what matters
Program Timeline
Designed for teams of 3–10, Resilience Growing is a cohort-based experience for teams who want to lead by example. Shape insights, connect with peers, and show how small daily actions & nourishment habits can shape workplace culture and environmental outcomes.
Live Quick-off session, Friday August 1
Who Should Apply
- Curious Starters
- Open-minded Explorers
- Quiet Contributors
- Everyday Teams
- Teams Who Care
- ESG Professionals
Program Cost
Valued at over $3,750 ex, our pilot cohort rate is just $1,250 ex, for up to 10 participants, including fresh microgreens, MicroTrack insights, and an impact report. Add on a 2 by 2 meter mural, for only $350 ex
Ready to Grow?
Spots are limited for this cohort and available only to teams based in Victoria and New South Wales. Apply before 21 July to secure your place in the Resilience Growing Program.
Farmwall is a
Farmwall's headquarters at Melbourne Innovation Center boast an amazing array of environmental and social organisations, all located on an urban farm. In this Urban Farming course, you and fellow Urban Farmers will spend your time:
- Taking your gardening skills to the next level with us at Farmwall, delving into aquaponics, the superfood power of microgreens, and farming with an ecosystem perspective;
- Exploring fungi with Sporadical City Mushrooms;
- Learning all about the what a 'circular economy' means with Reground, and how coffee waste can be reimagined and recycled into our system
In the end you'll donate some of what you've grown throughout the course to Cultivating Community. You will come away not only with knowledge, but new friends!
Summer 2023
Learn to grow your own food in only 10 weeks! If you are dreaming of a regenerative food system like we are, and you want grow your own food sustainably inside of your own home, and city, this is for you!
JOIN US
Dates and details
Where: 2 Wingrove St, Alphington VIC 3078
When: _________; 4 hours per week (on weekends)
Perks: Access to state of the art gardening equipment, your own space in our greenhouse and farm garden beds, support from amazing facilitators and urban farmers
Weekly course schedule
- Introduction and goal setting, OH&S
- Microgreen farming and propagation
- Hydroponics and vertical farming
- Building soil and wicking beds
- Mushrooms, fungi culture & carbon sequestering
- Brewing organic fertilisers and teas, composting
- Up-cycling and growing food in the circular economy
- Aquaculture and animal husbandry, chook keeping
- Bush foods and biodiversity, Darebin Parklands tour
- Running a market stand - Giving back to food relief
The Online Community
You'll also join a growing community of over 400 urban farmers all over Australia! Connect on Farmwall's online platform, Ecosystem.
Participating in this program can improve your feeling of connectivity and wellbeing, and you'll become part of the future urban food.
How does it work?
During your course we are hosting a weekly webinar with guest speakers from across different urban food industries. You’ll have ongoing direct access to support from Farmwall's urban farmers.
We are a Certified Social Enterprise. 50% of the profits of this course and 20% of the crops we grow during it will be donated to Cultivating Community to increase food relief and security in the broader community. .
We are a Founding Member of Climate Salad. Farmwall is a climate tech and agritech startup and we are looking for 2 co-founders to join on our journey of developing scalable climate solutions. Come and meet us!
We are obsessed with the UN's Sustainable Development Goals and we measure our impacts via a framework of SDGs and ESG. They are embedded in what we do and referred to throughout our educational materials.
We are looking for volunteers during the program, if that is you and you can commit at least 4 hours per week for 10 weeks we'd love to hear from you at media@farmwall.com.au
Add Biodiveristy to your Resilience Growing impact
Join The Seedbomb Challenge & Help us Plant 30,000 Native Seedbombs by September 30, 2025
A seedbomb is a small ball made from clay, native seeds, and reused coffee grounds. In the Resilience Growing Program, rolling seedbombs becomes a fun, hands-on activity that engages your office community, boosts biodiversity, and contributes to carbon sequestration in urban soil. It’s impact you can see, touch, and grow together.
This year’s featured plant is the Australian native daisy, a resilient bloom and vital food source for urban bees, helping pollinators thrive and biodiversity flourish across our cityscapes.
